Im allowed 25 and I had 31 today and yesterday and feel like crap now. Is this normal to do?Do you ever eat mor ethan your points allowance on weight watchers?
hi
i did at the weekend so i just put it down to a one off and i started back on my points allowance today, as long as you dont do it all the time and dont feel too guilty about it, its gone now so start afresh tomorrow.Do you ever eat mor ethan your points allowance on weight watchers?
If I eat more I normally go to the gym or for a walk or do some kind of exercise to even it out. Also, I eat really healthy the next day... no point soup, snap on carrots and celery etc. You're allowed to have off days! If it makes you feel any better I just had a big bar of chocolate and am regretting it!!
Your human - we all do it at some point. Just start again tomorrow and put it behind you.
yeah.. i do that all the time BUT then I workout to make up for taking those points...
Don't stop the whole program caus you ate a couple extra points one day.. this will happen again,
Just KEEP going..
Yea - but do some exercise tomorrow, Thursday and Friday and get those points back!!!
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